GYMs (larger) in Costa Rica

LIST OF LARGER GYMS IN ESCAZU - CENTRAL VALLEY and SAN JOSE AREA:

(note:  schedules, hours, amenities are subject to change)

ARENA TREK

(2-228-7667 / 2-288-2582 / http://ArenaTrekGym.com / info@ArenaTrekGym.com)

Equipment - LifeFitness, Boxing area, Bicycles, Power plate and Pilates Studio, Sauna. Classes - Gliding, Core board training, power jump and Trampolines, Body Pump, Body Combat Body Balance, Drums Alive, Turbo Kickboxing, Step Moves, Yoga, Pilates, Striptease Aerobics, Belly Dance, AfroCaribeno Primitivo Dance, Meditation and Movement, Fat Burning.  New Members of Arena Trek Gym receive a FREE Weight-Loss Plan!!!
CLASS SCHEDULE:  http://ArenaTrekGym.com/calendario
OWNERS of Arena Trek:  Philipe and Carlos

HOURS: Mon.-Fri. 5:30am-9:30pm, Sat. 8am-3pm, Sun. 10am-1pm.

LOCATION: Escazu-San Rafael - the East end of Paco Mall (just doors down from my FAV place for desserts - Ka'Kau!! [they do have a healthy muffin if you don't want to indulge after you workout!!])

WORLD GYM

(2-288-4787 / 2-288-4786 / http://WorldGymCR.com / info@WorldGymCR.com)

HUGE!! POOL (not heated), Cardio - bikes with respaldo, bikes Elipticals, step mills, versa climbers, wave, indoor cycling. Aerobics - Cardio Kick Boxing, Body Pump, Yoga, Military Training, Pure Pilates, Pilate Fusion, 4x4,Tone, All in one, Tae Bo,Power Step, Ken Box, Latino, Karate 4 Kids, Turbo Jam, Strong Dance, Fat Burn, Ken Box, Aerocombo, Tone, Fat burn, Xtreme Cardio, Intervals, Upper Body, Brazilian Jiu Jitsu, Belly Dance, Regueton Dancing, Striptease Dance, Caribbean Full Dance, Hot Dance, kick Dance, Latin Dance. Muscle madness, Jump box, Box tone, Pump it up, Turbo kickboxing, Sculpting pilates, Low impact, Step ‘n tone, Kinesis (Mon. and Fri. 6am, 8am, noon, 6pm, Sat. 9am), Indoor Cycling (40 bikes).
CLASS SCHEDULE:  http://WorldGymCR.com/horarios_eng.htm 

HOURS: Mon.-Fri. 5am-10pm, Sat. 7am-6pm, Sun. 9am-4pm

LOCATION: Calle Vieja, 400 mts West of Paco Plaza (WAS on the way to MultiPlaza)

MULTI SPA

(http://MultiSpa.net)

LOCATIONS: 

Escazu-Trejos Montealegre  (2-289-5051 / InfoEscazu@MultiSpa.net) - HOURS: Mon.-Fri. 5am-10pm, Sat. 8am-3pm, Sun. 9am-2pm.  LOCATION: 550 mts. West of Rosti Pollo in Trejos

San Jose (2-258-2220 / 2-258-1548 / InfoSanJose@MultiSpa.net) - HOURS: Mon.-Fri. 5am-10pm, Sat. 8am-4pm, Sun. 9am-3pm.  LOCATION: The SouthEast side of Parque Central, above Bar Montecarlo

San Jose-Sabana Norte/Corobici  (2-231-5548 / 2-231-5542 / InfoCorobici@MultiSpa.net) - HOURS: Mon.-Fri. 5am-10pm, Sat. 8am-4pm, Sun. 9am-3pm.  LOCATION: Behind the Crowne Plaza Hotel 

Fitness One in Pozos de Santa Ana (2-282-5542 / 2-282-0224 / 2-282-0223 / 2-282-0225 / InfoFitness@MultiSpa.net) - 400 mts North of AutoMercado in Centro Comercial Via Lindora

FITSIMONS

(http://Fitsimons.com / 2-296-0264)

2 different weight lifting areas, divided by the different areas you want to train. We have world known brands such as: Life Fitness, Precor and Paramount, 2nd floor, in a width and spacious area with fresh air, we located our specialized cardio equipment of famous brands such as: Life Fitness, Precor and Paramount, their aerobic area has a professional Robbins sport surface. This floor is specialized in shock absorption, and offers stability, which helps you prevent knee and joint injuries, yoga, power racing, boot camp, mat pilates, karate, boxing aerobics, Zumba, Fit Body Training, Roping and Boxing++, Nutrionist, Sports Store, Cafe, Personal Training, Kid’s Club, Sauna

HOURS: Mon.-Fri. 5am-10pm, Sat. 7am-6pm, Sun. 9:30am-5pm, Holidays 8am-4pm

LOCATION:  San Jose-Sabana Sur/South 

FOR GALS ONLY

CURVES

(http://Curves.co.cr / 800-685-3737 / Curveses@racsa.co.cr) - 30-minute workout

Escazu (San Rafael) (2-288-2480 / Escazu@curves.co.cr) - HOURS: Mon.-Fri. 6am-1pm & 4-8pm, Sat. 8am-12:30pm. LOCATION: ON Calle Vieja AT Plaza Country Club - 2nd Floor.  CONTACT: Natalia Salazar Zamora / Manager - Mariela Mora Hidalgo. 

Pozos de Santa Ana (2-203-7464 / SantaAna@Curves.co.cr) - LOCATION: Plaza Lindora (across from AutoMercado - on the road going to the airport)

Other Locations (Alajuela, Cartago, Coronado, Curridabat, Heredia, Heredia-San Francisco, Perez Zeledon, Rohrmoser, San Jose-Parque de la Paz, San Pedro, Santa Ana, Tibas) -    http://curves.co.cr/curvescr.html

KIDS

Kidz Power Gimnasio Infantil

(2-215-2133 / http://SaintMary.ed.cr//Kidz Gym / info@SaintMary.ed.cr)

Specialized hydraulic equipment for children as well as other classes/programs. Kids 3-12 months - programs/exercises/games to strengthen their joints and muscles. 1-4 years - exercises for the development of the coordination and balance. 4-12 years - Olympic Gymnastics (4 - 12 years): choreographic, tennis, karate, pre-ballet, football, acrobatic exercises and work in gymnastic apparatuses.  Karate for kids 3-21. Ballet for 7-12 y.o.

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