GYMS IN THE ESCAZU, WESTERN CENTRAL VALLEY AREA, COSTA RICA

LIST OF LARGER GYMS IN ESCAZU - CENTRAL VALLEY & SAN JOSE AREA:

WORLD GYM

(2-288-4787 / 2-288-4786 / http://WorldGymCR.com / info@WorldGymCR.com)

NEW & HUGE!! POOL (COLD though), Cardio - bikes with respaldo, bikes Elipticals, step mills, versa climbers, wave, indoor cycling. Aerobics - Cardio Kick Boxing, Body Pump, Yoga, Military Training, Pure Pilates, Pilate Fusion, 4x4,Tone, All in one, Tae Bo,Power Step, Ken Box, Latino, Karate 4 Kids, Turbo Jam, Strong Dance, Fat Burn, Ken Box, Aerocombo, Tone, Fat burn, Xtreme Cardio,Intervals,Upper Body, Brazilian Jiu Jitsu, Belly Dance, Regueton Dancing, Striptease Dance, Caribbean Full Dance, Hot Dance, kick Dance, Latin Dance. Muscle madness, Jump box, Box tone, Pump it up, Turbo kickboxing, Sculpting pilates, Low impact, Step ‘n tone. Classes - http://WorldGymCR.com/gimnasios_costa_rica_horarios.htm. Kinesis (Mon. & Fri. 6am, 8am, noon, 6pm, Sat. 9am), Indoor Cycling (40 bikes).
HOURS: Mon.-Fri. 5am-10pm, Sat. 7am-6pm, Sun. 9am-4pm
NEW LOCATION: Calle Vieja just West of Paco Plaza

ARENATREK

(2-228-7667 / 2-288-2582 / http://ArenaTrekGym.com / info@ArenaTrekGym.com)

Equipment - LifeFitness, Boxing area, Bicycles, Power plate & Pilates Studio, Sauna. Classes - Gliding, Core board training, power jump and Trampolines, Body Pump, Body Combat Body Balance, Drums Alive, Turbo Kickboxing, Step Moves, Yoga, Pilates, Striptease Aerobics, Belly Dance, AfroCaribeno Primitivo Dance, Meditation and Movement.
HOURS: Mon.-Fri. 5:30am-9:30pm, Sat. 8am-3pm, Sun. 10am-1pm.
LOCATION: Paco Mall Philipe/Carlos

MULTI SPA

(http://MultiSpa.net)

Escazu - Trejos Montealegre
(2-289-5051 / http://multispa.net/webflash/gimnasios.htm#escazu / escazu@multispa.net)
HOURS: Mon.-Fri. 5am-10pm, Sat. 8am-3pm, Sun. 9am-2pm
LOCATION: 550 mts. West of Rosti Pollo in TM

Sabana Norte - Corobici
(2-231-5542 / http://multispa.net/webflash/gimnasios.htm#corobici / corobici@multispa.net)
HOURS: Mon.-Fri. 5am-10pm, Sat. 8am-4pm, Sun. 9am-3pm
LOCATION: 200 mts North & 50 mts SouthEast of Rosti Pollo-Sabana

San Jose
(2-258-2220 / http://multispa.net/webflash/gimnasios.htm#sanjose / sanjose@multispa.net)
HOURS: Mon.-Fri. 5am-10pm, Sat. 8am-4pm, Sun. 9am-3pm
LOCATION: SouthEast corner of Parque Central.

Cipreses
(2-271-0357 / http://www.multispa.net/webflash/gimnasios.htm#cipreses / cipreses@multispa.net)
HOURS: Mon.-Fri. 5am-10pm, Sat. 8am-4pm, Sun. 8am-3pm
LOCATION: 400 mts Norte La Galera Bomba (gas station)

FITSIMONS

San Jose - Sabana Sur (2-296-0264 / http://Fitsimons.com)
2 different weight lifting areas, divided by the different areas you want to train. We have world known brands such as: Life Fitness, Precor and Paramount, 2nd floor, in a width and spacious area with fresh air, we located our specialized cardio equipment of famous brands such as: Life Fitness, Precor and Paramount, their aerobic area has a professional Robbins sport surface. This floor is specialized in shock absorption, and offers stability, which helps you prevent knee and joint injuries, yoga, power racing, boot camp, mat pilates, karate, boxing aerobics, Zumba, Fit Body Training, Roping and Boxing++, Nutrionist, Sports Store, Cafe, Personal Training, Kid’s Club, Sauna
HOURS: Mon.-Fri. 5am-10pm, Sat. 7am-6pm, Sun. 9:30am-5pm
LOCATION:

STRONG & FIT

(234-1813 / MAdenauer@gmail.com)

The male version of Slim & Tone - a more or less 30 minute workout club.
Curridabat - OWNER: Michael (speaks GREAT English [he's from the States]). HOURS: 6am-8pm LOCATION: 100 mts East of Plaza del Sol

FOR GALS ONLY

CURVES

(http://Curves.co.cr / 800-685-3737 / Curveses@racsa.co.cr) - 30-minute workout

Escazu (San Rafael) (2-288-2480 / Escazu@curves.co.cr) - HOURS: Mon.-Fri. 6am-1pm & 4-8pm, Sat. 8am-12:30pm. CONTACT: Natalia Salazar Zamora / Manager - Mariela Mora Hidalgo. LOCATION: ON Calle Vieja AT Plaza Country Club - 2nd Floor
Pozos de Santa Ana (2-203-7464 / SantaAna@Curves.co.cr) - LOCATION: Plaza Lindora (across from AutoMercado - on the road going to the airport)
Other Locations: http://curves.co.cr/curvescr.html

SLIM & TONE

(http://SlimAndToneCR.com [currently down but coming back up soon] / 2-234-1813 / madenauer@gmail.com) - A 30 minute workout club.
Escazu-San Rafael (2-228-4800) - HOURS: LOCATION:
Curridabat (2-225-4440) - LOCATION: 100 mts East of Plaza del Sol. HOURS: 6am-8pm

KIDS

Kidz Power Gimnasio Infantil
(2-215-2133 / http://SaintMary.ed.cr/index.php?option=com_content&task=view&id=26&Itemid=39 / info@saintmary.ed.cr)
Specialized hydraulic equipment for children as well as other classes/programs. Kids 3-12 months - programs/exercises/games to strengthen their joints and muscles. 1-4 years - exercises for the development of the coordination and balance. 4-12 years - Olympic Gymnastics (4 - 12 years): choreographic, acrobatic exercises and work in gymnastic apparatuses. Karate for kids 3-21. Ballet for 7-12 y.o.

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