ABOUT THE LIVING LIFE IN COSTA RICA BLOG

I (Vicki Skinner - aka "THE Sarong Goddess") created this blog in 2007 to share DETAILED Finds•Lists•Info•Events•Experiences to help bring more EASE to people living in, visiting or thinking of moving to Costa Rica since DETAILS are NOT easy to find!
I’m NOT an expert (an "expert" 2 ME knows 101%-NOT me). I believe in sharin info•helping where I can! And with over 2,200 entries, so some things might be out of date, so if you find old info PLEASE help each other by getting the updated info & sharing it with me to revise. At least you have some basic info to get you started.
VOLUNTEER TO HELP:
Better yet - do you have extra time on your hands & looking for a volunteer project? Since this blog is a labor of love & RARELY does anyone share a donation (even though MANY have said how much it's helped them), I could REALLY use help updating info. Spanish speakers ESPECIALLY welcome since my VicLish can be somewhat limited at times!!

DONATE:
Has my blog helped in any way? Helped find something•brought more EASE? More exposure or business?
I welcome you to show YOUR appreciation for my efforts!
ANY size DONATION is APPRECIATED!
(see below other ways to show your appreciation)
The easiest way is with PAYPAL - Attn: LivingLifeInCostaRica@gmail.com
(you do NOT need to have a PayPal account to do this - just a credit or debit card)
ADD INFORMATION:
Do YOU have/know of a Business•Event•News•Place•Things 4 Sale•Rent to add? Email:
LivingLifeInCostaRica@gmail.com

OTHER WAYS TO SHOW YOUR APPRECIATION FOR THIS BLOG

• APPLE LAPTOP - Do you have a Laptop you're not using? Mine recently broke so I'm using a lender. Must be new enough to run current Skypes & have an SDCard slot.
• Amazon.com or GoDaddy.com Credit•Gift Certificate (attn: SarongGoddess@gmail.com)
• Something else to share?? A gift certificate or invite for your business? I'm open!! (at times I'll add other things here that I'm seeking)

Thursday, November 15, 2007

LIST - PILATES

SANTA ANA - MOPREM PILATES STUDIO (282-0285 / ErickasSaom@msn.com) - EQUIPMENT like Reformer, Wall Unit, Cadillac, Barriel & Wund Chair. Mats & Balls. GyroTronic. Private, Duet, Group Matt Classes. COST: Group Classes - $10/class. Buy 10 classes (private) - $45 per class, $50 for 1 class. OWNER: Ericka Sanchez was the first people in Costa Rica certified in Pilates. HOURS: Mon-Fri. 6am-8pm DIRECTIONS: 15mts. Norte of Cruz Roja


ESCAZU-MultiPlaza area - PILATES FITNESS STUDIO - (http://www.PilatesFitnesStudio.com / 201-9038 / 201-9018 / info@PilatesFitnesStudio.com) - Pilates EQUIPMENT like Reformer (4), Cadillac, Barriel & Wund Chair. Mats & Balls. COST: Packages - Introductory Package - 4 private machines classes & 3 private mat classes-$250. Mat classees - Group (up to 6 people) - 10 classes-$120. 20 classes-$200. HOURS: Mon.-Thurs. 7am-7pm. Fri. 7-11am. Sat. 8-10am. They also have Teaching Classes. OWNER: Ali Sain. DIRECTIONS: Plaza Aquarium 2nd Floor - 500 mts South of the Multiplaza Rotonda

I believe international instructor & teacher Michael Miller (www.hermit.com ) will be returning to the Pilates Fitness Studio Feb. 29-March 2, '08. For more info email PFS (info@PilatesFitnesStudio.com) or Michael at MichaelMiller@hermit.com


ESCAZU-Trejos Montelegre - (843-7701 / kblawson03@yahoo.com) - Affordable yet excellent pilates mat classes at my home studio. COST: 4,000 colones for group classes (3+), 7,000 for semi-private (2), 12,000 for private. 1,000/class discount when prepaying for 4+ classes. Classes in English or Spanish. OWNER: Katherine Lawson (Note - she’s out of town till around Nov. 25)


GUACHEPELIN - IF my memory is serving me, I swear I heard there was a BIG one. What I’m thinking is it was on the road from Escazu towards Guachepelin - I think AFTER the Pista - possibly a silver/metal, ultra-contemporary at least 2 story building - possibly on the right. But I’m not finding any info on it (do you?)


GYMS WITH PILATES TRAINING
http://www.ArenaTrekGym.com (228-7667) - Escazu (San Rafael) - Paco Plaza
http://www.WorldGymCR.com (201-8510 / 201-8513) - Escazu (San Rafael) - NEW location SOON on Calle Vieja just West of Paco Plaza
http://www.Multispa.net (Escazu 289-5051, San Jose 258-2220, Cipreses 271-0357, Corobici 231-5542)
http://www.Fitsimons.com/schedule.htm (296-0264) - San Jose
Complejo Furati (www.Furati.com / 203-4570 / 203-5205) - Santa Ana - DIRECTIONS: 400 m West and 250 m North of Panadería Musmanni


HEREDIA - Palacio de Deportes. - Thurs. 9am & Fri. 7am. Day Pass - 2,500c.


Do you know of any other places?? Please share details!!!

2 comments:

Anonymous said...

Vicki, congrats on getting your blog up!!! The List Blog - putting a link to you right away. See you, doll!

Generic Cialis said...

That's very nice topic.I really like it very much...