ABOUT THE LIVING LIFE IN COSTA RICA BLOG

I (Vicki Skinner - aka "THE Sarong Goddess") created this blog in 2007 to share DETAILED Finds•Lists•Info•Events•Experiences to help bring more EASE to people living in, visiting or thinking of moving to Costa Rica since DETAILS are NOT easy to find!
I’m NOT an expert (an "expert" 2 ME knows 101%-NOT me). I believe in sharin info•helping where I can! And with over 2,200 entries, so some things might be out of date, so if you find old info PLEASE help each other by getting the updated info & sharing it with me to revise. At least you have some basic info to get you started.
VOLUNTEER TO HELP:
Better yet - do you have extra time on your hands & looking for a volunteer project? Since this blog is a labor of love & RARELY does anyone share a donation (even though MANY have said how much it's helped them), I could REALLY use help updating info. Spanish speakers ESPECIALLY welcome since my VicLish can be somewhat limited at times!!

DONATE:
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I welcome you to show YOUR appreciation for my efforts!
ANY size DONATION is APPRECIATED!
(see below other ways to show your appreciation)
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ADD INFORMATION:
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• Something else to share?? A gift certificate or invite for your business? I'm open!! (at times I'll add other things here that I'm seeking)

Wednesday, April 7, 2010

Bio-Identical / BioIdentical Hormone Replacement Therapy - BHRT, Hormonal Optimization & Compounding Pharmacy in Costa Rica


Going through that time of your life - "the change" (menopause) & don't desire that old standby ways? MANY women are opting for Hormonal Optimization or BioIdentical Hormone Replacement Therapy - BHRT. This site is a DETAILED list of what doctors work with BioIdentical Hormone Replacement Therapy / Hormonal Optimization as well as a Compounding Pharmacy - just for you be you living in or coming to visit Costa Rica for Dental or Medical Tourism!! It's important to remember/realize that OPTIONS ARE IMPORTANT!!!



What IS Bioidentical Hormone Replacement Therapy - BHRT / Hormonal Optimization?
I new to this concept but I heard that BioIdenticals are Semi-synthetic.

NOTE: Like in the states, MOST gynecologists & doctors in Costa Rica do NOT “believe” in bioidentical hormones, hence it can be challenging to find a doctor that knows how to prescribe bio-identicals but they ARE LEGAL in Costa Rica (not sure if the FDA finally approved them but hey - ANYTHING that’s approved in other countries before being accepted by the $$$ FDA $$$$/ which seems to be quite in bed with the let’s not help people TRULY heal pharmacuitical industry - it’s something I’d be willing to try!! & some people will say it’s a placebo effect - well - whatEVER works!!!!).

I've heard that the cremes/potions, etc. aren't as much of a savings in Costa Rica (vs. the U.S.) as other medical proceedures/treatments but, where you WILL save is at the doctors office/tests!!!


DOCTORS THAT PRESCRIBE BIO-IDENTICAL HORMONE REPLACEMENT THERAPY:

Dr. Livia Ortuno Pinto
Centro Medico San Jose
(2-221-5872 / 8-879-3777 / LOrtuno1155@yahoo.com)
Livia is GYN (formerly OB) that specialized in Infertility at the University of Minnesota (she can’t really do that in Costa Rica because the catholic church has blocked most forms of infertility solutions [only artificial insemination is legal here) who now specializes in Anti-Aging (she goes to the Anti-Aging Congress every year (around April 13-26). I've heard that she is quite in the know with the latest things & the feedback I've found on her has ALL been REALLY GREAT!!!! Not only is she a woman but lets just say - she's of the age to "understand" what you're going through.
OFFICE VISIT: 35,000-c, Anti-Aging Exam-75,000-c, Pap: 35,000-c, Ultra Sound: 35,000-c (pap & ultra-sound - 65,000-c)
LANGUAGE: Speaks GREAT English (she lived in the states & Europe [France & Belguim hence also speaks French])
HOURS: Mon.-Fri. 10am-1pm-ish (if you don’t get her in her office after a few attempts, try her cell)
LOCATION: San Jose (Downtown) - Stand-alone building across the street from the front door of the old building leading into Clinica Biblica (next to the pharmacy) (many people know it as “Clinica Burstin”)

She is also partners in:
Amaral Spa
(2-288-6793 / 8-319-9154 / http://Amaral.SamiSolutions.com / info@AmaralSpa.com)
Day Spa
LOCATION: Escazu (San Rafael) - 250 mts. North & 150 East of the AM/PM (it’s at the end of a dirt road) - Her niece Stephanie runs it & speaks GREAT English.
HOURS: Mon.-Fri. 9am-7pm, Sat. 9am-5pm.


Dr. Paulo Castro Gamboa
Vitality Spa, Anti-Aging Medicine & Medical Tourism
(2-225-0767-NEW # / 8-358-7836 / 2-224-2400-beeper / DrPCastro@VitalityCR.com / coming soon -http://VitalityCR.com)
As young as Dr. Castro is, I've heard that anti-aging is his LIFE & he's CONSTANTLY learning new things!!! He was trained in Europa-Mallorca, Dusseldorf, Paris, Barcelona & he has GOOD energy!! Camille wrote: "Dr. Castro was great! The blood work I had done was extensive. Ended up finding out that I am allergic to wheat, so have been off of it since my meeting with him. Also found out that my hormones were low so I am on bio-identical hormone therapy (which involves rubbing in a tiny amount of cream, made just for me, every morning). He also recommended some supplements to take. I did not realize it, but his clinic is an "anti-aging" clinic. His goal is to make people feel 20 years younger than we are. When we were trying to find the office, anyone that we asked for directions also made a comment about him and what a wonderful doctor he is. I was very impressed with him and what he had to tell me." The clinic has a spa, psychologist, nutrionist, acupuncturist, bach flowers, homeopathy Vitamin C Drip, Quelation Therapy, an anti-aging iv drip Hyaluronic acid - used to restore joint pain, arthritis, gives good Collagan for your skin. They do a more holistic approach. Even though he's young - he's TOTALLY DEVOTED to his field & learning new things. He's the only one that does the saliva test. He also works closely to the BEST Microbiologist in Costa Rica - Dr. Alvaro Apestegui.

HOURS: Mon. 1-6pm, Tues.-Thurs.-10am-6pm, Fri.-10am-4pm, Sat. (with one Sat. a month off)-10am-3pm
OFFICE VISIT: starts at 35,000-colons (he often takes an hour++ for each visit)
LANGUAGE: REALLY GOOD English & Spanish
LOCATION: Barrio Escalante (NEW LOCATION) (he'll email you a map)


Dr. Rodrigo Nunez
(2-229-0006 / RNunez04@gmail.com)
Dr. Nunez specializes in Internal Medicine & I believe the bulk of his business is making House Calls, working out of Hospital San Rafael in Alajuela & his home in San Isidro de Coronado in the evenings.
VISIT: Office-25,000, Housecalls start at 35,000 (depending on where you’re located). If he doesn't know it - he's GREAT with finding out.
HOURS: Mon.-Fri. 5-7:30pm (in his home)
LANGUAGE: Good English & Spanish.
LOCATION: Coronado (San Isidro) - 200 mts West Municipalidad


Dr. Yasmin Chotocruz
Balance & Bienestar Natural Health Center
(2-524-2959 / http://BalanceYBienestar.com / DrChotocruz@gmail.com)
Dr. Chotocruz is a Naturopath specializing hormone replacement therapy. Many of the tests she does she sends to the States to process with equipment that’s not yet available in Costa Rica. She just returned to Costa Rica from working in the states for 10 years (in Portland, OR). Her office also has an Acupuncturist (Mauricio Carmona - DrMCtack@yahoo.com), a nutritional therapist & a physical therapist. The also hold Workshops & Courses (though currently they’re mainly in Spanish but if they get more English-speaking people interested, they’re open to those!)
OFFICE VISIT: starts at 35,000-c
HOURS: Mon.-Fri. 8am-5pm
LANGUAGE: GOOD English & Spanish
LOCATION: San Jose (Guadalupe) - Oficentro Gaia, #209 - near Clinica Catolica

Dr. Kenneth Loaiciga (pronounced low-i-see-ga)
(2-257-4215 / Loaiciga@racsa.co.cr)
Specializes in GYN/OB & GYN Oncology (Cancer).
OFFICE VISIT: starts at 45,000 + 5,000-PAP
HOURS: Mon.-Tues., Thurs. & Fri. 11:30am-12:30pm & Mon.-Fri. 2-6:30pm
LANGUAGE: Good English & Spanish & German
LOCATION: San Jose (Downtown) - Avenida 4 & Calle 20 & 22. 200 mts South Hospital de Niños or 50 Mts. West Junta de Proteccion Social.



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DO YOU KNOW ANY OTHER DOCTORS TO ADD TO THIS?


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Have YOU been to any of these doctors?
I'd LOVE for you to share YOUR story/experience so we can share that also!!

Please e- me at CostaRicaResourceGuide@gmail.com


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NEXT STEP:

WHAT'S NEXT??
You can either go to one of the above mentioned doctors - OR - you can go to a MICROBIOLOGIST!!!


BUT WHOM??
To me, for a test such as this or something as important - someone with the detailed training that this doctor has is who I'd go!! I don't know if I've EVER heard such RAVE reviews as I have on this doctor!! Basically - MANY have said he's THE BEST MICROBIOLOGIST / CLINICAL CHEMIST / BIO-CHEMIST in ALL of Costa Rica.

Dr. ALVARO APESTEGUI - with LABICLIN
(http://Labiclin.com / Ava@Labiclin.com)

Dr. Alvaro was trained in the states at Tulane University & I hear when he & his bud/associate Dr. Paolo Castro get together, the conversations are out of this world as BOTH have such incredible PASSION for their fields & learning!!!!

LABS LOCATIONS: They have 3 locations*:
West (Main) - Sabana Este (2-233-5545 / 2-233-5557). HOURS: Mon.-Fri. 6:30am-6pm, Sat. 8-11:30am. Alvaro is mainly here so if you really want him, call him on his cell (8-344-5600)
East - Curridabat - next door to POPS Ice Cream (2-281-2063) - HOURS: Mon.-Fri. 7-11am & 2-6pm, Sat. 8-11:30am
San Jose (Downtown) (2-223-6643) - next door to the pharmacy inside Clinica Americana 1st floor in Biblica in the old building - next to the drug store.
*AND, he can make Housecalls (start at 5,000 [within San Jose] - depending on your area).

DO I HAVE TO COME BACK TO GET MY RESULTS?
Alvaro aims to make your life easier (heck, just by the fact he has 3 offices tell you that!!) so he can give you a password where you (or your doctor) can get your results via the internet so you don't need to come back in.

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NEXT? WHERE DO I GET THE COMPOUNDS??

COMPOUNDING PHARMACIES
NOTE: You MUST have a valid ORIGINAL prescription from a physician authorized to practice IN Costa Rica (i.e. licensed by the Colegio de Medicos) to get a prescription filled.

PREMA FARMA
(http://PremaFarma.com / 2-225-3774 / 2-225-3794-fax / PremaFarma@ice.co.cr)
PHARMACIST: Dr. Ana Violeta Ovares de la Pena
PHARMACY HOURS: Mon.-Fri. 9am-6pm
LANGUAGE: Ana speaks GREAT English plus Nidia Blanco is another pharmacist with her that also speaks GOOD English and Miranda can also help with English.

Dr. Ana Violeta Ovares of Prema Farma IS the ONLY Compounding-ONLY Pharmacy in Costa Rica Dr. Ana Violeta is the ONLY pharmasist in Costa Rica exclusively handling more than 300 formulas and 400 raw materials. They are members of PCCA (Pharmaceutical Compounding Centers of America) and are experienced in many pharmaceutical forms (methotrexate - an immune modulator & for rheumatoid arthritis, transdermal gels, troches, capsules, ointments, creams, gels, suppositories, syrups, douches, etc). Lactase (for lactose intolerate), Ursodiol (for liver ailments including gallstones ]), something similar to Miralax, =
They dedicate themselves to "orphan diseases" - like formulas that are kids strength, autisim,
If it's not available in the country - usually she can do it.

EVERYTHING that comes in to get filled by Ana MUST have a doctors prescription since she's not responsible for overseeing the treatment, etc.

GETTING LOW? DON'T WAIT!!! Sometimes things are on backorder.

HOW LONG DOES IT TAKE TO GET A PRESCRIPTION FILLED?
On average - 24-48 hours (unless it's something not customized & popular that she already has made).

They recently installed a clean room that complies with USP that allows them to do injectables, chelation therapy, combination eye drops, etc.

They are registered suppliers to CCSS and their customers include all major hospitals in Costa Rica (which I would think would translate to cheaper prices going directly to them).

Their most requested preparations are:
• TRI MIX and SUPER TRI MIX (Alprostadil, papaverin & phentolamine for erectile dysfunction)
• Testosterone 1-10% transdermal gel
• BioIdentical hormones replacement therapy (creams, suppositories, drops, capsules)
• Thyroid hormones supplements (T3-T4)
• PEG 3350 (equivalent to Miralax for constipation control)

ORDERING / PAYING: They can take orders over the phone, fax or e-mail & can deliver it all over the country and overseas BUT, they MUST have an ORIGINAL prescription from a physician licensed to practice in Costa Rica & they will get that from you when they deliver it)!!! PAYMENT can be either cash, credit card or bank transfer (BCR) but if they deliver, you MUST have the card to get an imprint/signature. The delivery fee varies by location.

LOCATION: San Jose-Barrio Francisco Peralta - On Calle 29 between Avenida 8 & Avenida 10 - 50 meters South of Casa Italia. Additional Directions from (see http://CostaRicaBlueBook.com/pharmacy) - Take Avenida 10 from La Sabana. Keep going... the railroad tracks is at Calle 13. Continue East, pass the gas station, climb the little hill and once the hill is flat again, look for Calle 29. Turn left - north - at 29th, it's the third building to your right. A mustard yellow building. (Casa Italia will be 50m North so if you get to Casa Italia, turn around!)
ESPANOL: Su farmacia de preparaciones magistrales está ubicada 50 metros al sur de la Casa Italia, Barrio Francisco Peralta

La Casa Del Boticario
(2-588-0363 / 2-288-2156 / info@LaCasaDelBoticario.com)
Pharmacist - Carlos Barrantes.
Prema Farma makes his potions (meaning if you're in the West end, you can turn in your prescription here & pick it up 2-3 days later). They are a regular pharmacy as well. (THANX Camille!)
LANGUAGE: Carlos speaks English & Spanish
HOURS: Mon.-Fri. 9am-9pm, Sat. 9am-8pm
DIRECTIONS: Escazu - Plaza Itskatzu - close to Fogo Brazil Restaurant (Plaza Itskatzu is home to Hooters, Outback, etc. - across the AutoPista just West of Hosptial CIMA).


(thanx also to http://CostaRicaBlueBook.com for some of the info)


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BOOKMARK THIS PAGE & keep checking back on it as, like with most of these posts,
they'll be enhanced as we find new info!!



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Please tell EVERYONE you discover here that you found them through
Vicki's (aka the "Sarong Goddess")
COSTA RICA RESOURCE GUIDE (currently known as Living Life in Costa Rica)

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Tuesday, March 23, 2010

English Speaking TAXI DRIVERS in Costa Rica

For the Most updated version go to:


Here the start of my list of OFFICIAL RED TAXI DRIVERS that I have used. Most of these speak some amount of English and the one’s that don’t, MY experience has been they are at least pretty trustworthy/reliable. Right now the list is predominately geared towards the Escazu area BUT it’s expanding (with YOUR HELP!?!?!) so keep checking back with my Living Life In Costa Rica site.



Do you have a LEGAL RED TAXI DRIVER to add?? 
E- me at  Taxis@CostaRicaResourceGuide.com


ALL the info is subject to change. MOST drivers are available additional expanded hours by advanced appointment. If there is an area with their name, they STILL can go to other locations - this is just where they predominately "hang".
PLEASE be VERY SPECIFIC ON YOUR NEEDS!!  If you need them to be there at a SPECIFIC HOUR - BE DIRECT - TELL THEM (otherwise you may be stressin' if they're in the middle of another client and/or are in traffic.  If so, YOU ASK them to help you get another driver!). 
NEVER NEVER NEVER lease a voice message for a driver and expect them to call you back!!  I find that MANY people in Costa Rica don't know how to use/check their FREE voice mail!!!





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ALWAYS MAKE SURE THEY TURN THE
"MARIA"/METER ON
!!!!!!!!!!!
(it SHOULD be at 585.0 [don't get me going on the .0 part as that confused MANY a person who gave 5,300/$10.60 vs. $1.06 and trust me, not many drivers will "enlighten" you)




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NEED A TAXI OR VAN TO TOUR AROUND?
PICK SOMEONE UP AT THE AIRPORT?

I can hook you up with a GOOD, reliable English-speaking driver that can take you WHEREVER you need to go in Costa Rica!! We can help you with a taxi, van or even a bus!
Call me at: 8-378-6679 within Costa Rica or from the U.S. – 1-941-312-7569 or email me.




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OTHER BLURBS I’VE WRITTEN REGARDING TAXI’S / DRIVERS



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PLEASE TELL EVERYONE“Vicki” referred•Connected you!!!
(the BIG red-haired gal from Escazu - formerly of Casa Naranja or Casa de Vicki)


.
ENJOY!!!



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Vicki Skinner (aka - the Sarong Goddess)!!

8-378-6679   •   LivingLifeInCostaRica@gmail.com

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Apple Macintosh Repair Technicians and Parts around Costa Rica (old)

Please go to our updated listing of
APPLE / MACINTOSH REPAIR TECHNICIANS IN/AROUND COSTA RICA


STORES TO FIND MACINTOSH and APPLE EQUIPMENT and REPAIRS
OFFICIAL AUTHORIZED MAC DEALERS

COMPUTER CLUB
at:LivingLifeInCostaRica.blogspot.com/2012/01/apple-macintosh-repair-costa-rica.html


Do you know any other MACINTOSH / APPLE TECHNICIANS to add to this list? 

WHY YOU WANT TO BE LISTED ON THIS BLOG!!!!
My blog is now getting nearly 10,000 "Views" a MONTH and is considered one of the top English Information Sites!!!

Please have them fill in our form with as MANY DETAILS as you can give at:
http://LivingLifeInCostaRica.blogspot.com/2012/01/mac-apple-repair-technicians-get-listed.html




I don't care what the rest of the world's statistics are as based on MY observations - a LARGE percent of people I know living in or visiting Costa Rica have Apple's / Macintosh's - yet finding someone to repair it or hardware or software at a reasonable and in a timely manner and finding things for your Mac can be QUITE challenging and EXPENSIVE!!
So I've started a list of resources!! If you know anyone/anything else to add - have them go to the link at the bottom of this page for the questionnaire.


LATIN, Salsa DANCE CLASSES around Costa Rica

Here's a list that I've STARTED of places to go for LATIN/SALSA DANCE CLASSES:

MERECUMBE (http://Merecumbe.net):
Alajuela - 2-442-3536
Cartago - 2-552-8383... See More
Desamparados - 2-219-8787
Escazu - 2-289-4774
Grecia - 2-495-1313
Guapiles - 2-710-3418
Hatillo - 2-214-6083
Heredia - 2-237-0851
Liberia - 2-665-8584 / 8-325-7574
Perez Zeledon - 2-770-2727
Rohrmoser/Pavas - 2-220-8511
San Carlos - 2-460-2030
San Pedro - 2-224-3531
San Ramon - 2-445-8782
Tibas - 2-240-8511


OTHERS:
Academia de Bailes Latinos (2-233-8938)
Academia Salsabor Estudio (2-224-1943)
El Malecon Escuela de Bailes Populares (2-255-0378)
Kinesis Academia de Baile (2-440-0852)
Inovacion Latina (2-255-1460)



Do you have any other options to add to this list???  
Please add DETAILS to "Comments" below - or email me at LivingLifeInCostaRica@gmail.com




Wednesday, January 27, 2010

MOVING COMPANY WITHIN Costa Rica (one of my FAVS!!)

Here's the story on MOVERS I've used a few times for moving my things, things from some charity garage sales, and who I have recommended to LEAST 20+ people who all have shared REALLY positive experiences as well.  I've found them to be an EXCELLENT MOVING COMPANY for moves WITHIN Costa Rica!!!

MY STORY: They first moved me May 27, 2006 from Pozos de Santa Ana to Escazu (on Calle Vieja near Calle Country Club [a fairly straight/easy drive and all on one level]) and they were EXCELLENT!!!

First off, AMAZINGLY, they showed up 30 minutes EARLY (and of course I was not ready and even MY other helpers were not there yet).

They said they would have 4 guys and SIX showed up (ALL hard workers)!

They did an EXCELLENT fast yet CONSCIOUS job, NOTHING broken, NOTHING missing.
They had a large 24 foot enclosed truck (ESPECIALLY important during Rainy Season) fully equipped with dolly's, a ramp, blankets, etc. to protect my stuff and it initially was under 100,000 colons (we ended up having to do a second load as I had bought a bunch more things since getting the initial quote - like beds, plants, etc.  Remember - this was 6 years ago on the price!!).

They are LEGAL and insured (novel concept I am hearing).

THEIR FLEET•TRUCKS
•    Ton - 2.5.  Length - 3.26 meter = 10' 9".  Width - 1.90 meters = 6' 3".  Height - 2.15 meters = 7' 1"
•    Ton - 3.5.  Length - 4.90 meter = 17'.  Width - 2.17 meters = 7' 2".  Height - 2.25 meters = 7' 5"
•    Ton - 8.  Length - 7.30 meters = 23' 12".  Width - 2.30 meters = 7' 7".  Height - 2.30 meters = 7' 7"
•    Ton - 7.  Length - 7.91 meter = 25' 12".  Width - 2.37 meters = 7' 10".  Height - 2.52 meters = 8' 4"

I hope you have at least (or EVEN BETTER) as great of an experience with them as I and MANY others did!!!


In order to get their contact information, email me with the name of the person making the move and also organizing it, their email address and phone number, where you're moving from and where you're moving to. 

Send this information to me at LivingLifeInCostaRica@gmail.com  -  and I will contact you to help coordinate it!!!


Vicki Skinner
8-378-6679 



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PLEASE "SHARE" this link with anyone you know that could use this information:



Friday, January 15, 2010

Democrats Abroad Meeting - Jan. 30 - Book Discussion-"Death of Conservatism"


Democrats Abroad of Costa Rica - Book Discussion on "The Death of Conservatism"

Democrats Abroad of Costa Rica, at their January Monthly Meeting - will host a Book Discussion on "The Death of Conservatism," by Sam Tanenhaus

Come and meet Democrats and visit http://DemocratsAbroad.org.

More information on the book is available at cr.democratsabroad@yahoo.com too.


WHEN: Sat. Jan. 30 - from 9:30am to noon

WHERE: Aurola Holiday Inn in Downtown San Jose, 3rd floor.

CONTRIBUTION: 5,000 colons for coffee break & meeting room.


RESERVATIONS REQUIRED: cr.democratsabroad@yahoo.com / Nelleke - 2-279-3553 / OR Bill - 2-220-3007

Tuesday, January 5, 2010

A Reasonably Priced Solution to help your water be Virus-free, Chlorine-free & Bacteria-free

I feel I have found a reasonably priced solution to help MY MEGA chlorinated water problem & I'm sharin' this info with you!!


They say it makes the water Virus-free, Chlorine-free, Bacteria-free.

it’s called

CHLORFREE


Their website says:


It was first developed and applied for use in removing the chlorine from pools and spas.


The city of Flamingo had very polluted water and started using Chlorfree in 1999 and it now has one of the best, cleanest drinking waters of any municipalidad in CR that is on city water.


Our “Egg” is a submersible Ionizing Water Purification Egg that when put into a 5 gallon bottle of regular tap or polluted water, electrolysis produces positive ions via a copper, silver and carbon process which kills all living organisms within 24 hours - the chlorine naturally evaporates (chlorine is very dangerous for the body yet it is very prevalent in many cities water systems both in Costa Rica and around the world) and the water is healthy for the body.


It has been demonstrated that our process eliminates all bacteria, germs and viruses from Cryptosporidium, E. Coli, Fecal Coliforms, Pseudomonas, Legionella, Chlorine and fluoride.


How the process works is you put one Egg in your water vessel, let it sit covered with a light cotton cloth (to absorb the chlorine) for 24 hours, swirl it around and you have pure ionize chlorine-free drinking water. Immediately put your second Egg in another vessel so it is ready when you've finished the first one.


One Egg purifies 1,825 gallons of water a year and unlike most systems out there that cost hundreds of dollars, at $49.95 per Egg, Chlorfree is affordable for almost everyone and it does not require the need for electricity, constant maintenance or special plumbing or those expensive machines.


Chlorfree has been approved in CR, U.S. & 40 governments around world.


For bigger jobs (especially where algae is involved) like pools, jacuzzis, spas, fountains or aquariums, as well as water tanks (good for your shower) - even diesel fuel - we have a “Capsule” ($149) that clears up to 500 gallons a day (if using in a swimming pool it processes 5,000 gallons a day). The chlorine just dissipates.


Virus-free, Chlorine-free, Bacteria-free - CHLORFREE.


For more information go to http://ChlorFreeWaterStoreOfTheAmericas.com


The distributor is located in San Rafael de Heredia so you can either go to him or he can REGULAR mail them to you anywhere in Costa Rica or the United States (you pay for shipping) - OR - COMING SOON!! He will leave a few at the HOUSE OF SELF EMPOWERMENT in ESCAZU (San Rafael) & you can pay him & then pick them up here (I'm conveniently located not far from the Pista as well as on the Santa Ana-Calle Vieja Bus route that runs between the Coca-Cola Bus Terminal & Piedades de Santa Ana).



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Show your love for your friends, family & co-workers - buy them a egg!!


JANUARY 2010 SPECIAL


Buy one Egg at $49.95, get $10 off each additional Egg.

Buy one Capsule at $149, get $20 off each additional Capsule.


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Contact me at 8-378-6679 or HouseOfSelfEmpowerment@gmail.com & I’ll connect you with the people!

(or if you contact them directly, please tell them you heard about them from Vicki)

(I’m not endorsing this - just sharin’ some info that seems to be helping MY situation!!




Do you have any contacts with any developers or municipalidad you can pass this on to that this could help?

Monday, January 4, 2010

WIND SURFING / KITE SURFING in Costa Rica

The WESTERN (Tilaran) end of LAKE ARENAL in Costa Rica offers worldclass WINDSURFING / KITESURFING (WIND SURFING / KITE SURFING) comparable to Italy's Lake Garda & the Columbia River Gorge & has several windsurfing operations. It has been classified by experts & champions of this discipline as "one of the 5 best spots in the world to practice windsurfing." (http://TicoWind.com/CostaRica/arenal_windandwater.htm said it's because of "easterly trade winds blowing across the Caribbean are reinforced by the strong north-easterly flow from the Gulf of Mexico. The winds are funneled through the mountains of northern Costa Rica & reach maximum strength at the western end of the lake" - where they are located). The regularity, speed & intensity of the winds found here are ideal to practice this sport, especially for beginners (http://groups.google.com/group/tomrosenbergerauthor/web/adventure-water-sports?pli=1)




OTHER POPULAR AREAS &/OR GOOD FOR EXPERIENCED SURFERS:
Across the bay from Nicaragua - Bahia Salinas (Playa Copal - http://KiteWindSurf.com/store/faq.aspx) with calm, 80º water & side-shore winds - ideal conditions & comparable to that of Lake Arenal makeing it the 2nd-best spot in CR.
Puerto Soley - also near the border with Nicaragua
Bahia Bolanos/Bolanos Bay
Playa Rajada
Playa Panamá
Playa Hermosa
Playas del Coco


LESS EXPERIENCED SURFERS:
Golfo de Papagayo with calm waters & less intense wind (equipment for rent here).


WINDSURFING / KITESURFING SEASON:
December-April (I’ve also seen it starts Mid-November & the BEST BEST TIME is Dec.-Feb.)


INFO:
http://Sabalito.com/Sports/WK.htm
http://CostaRicaNet.net/windsurfing
http://CostaRicaHotels.com/windsurfing


EQUIPMENT/CENTERS/RENTALS (& ACCOMMODATIONS):
Tico Wind - Located in Tilaran/Sabatillo
(http://TicoWind.com / 2-692-2002 / 8-813-7274 / Skype-TicoWind99 / info@TicoWind.com)


Seems like HOTEL TILAWA, Windsurf Center, Brew Pub, Restaurant, Skate Park, Tennis Courts, on-premise Mountain Biking Trails, Birdwatching & Hot Springs Spa is THE place to stay with their own center for equipment rentals & Lessons & the surfing is GOOD there - just outside their doors!!
(http://CostaRicaKiteboarding.com / http://WindSurfCostaRica.com / http://hotel-tilawa.com / 2-695-5050 / Kite@hotel-tilawa.com)