ABOUT THE LIVING LIFE IN COSTA RICA BLOG

I (Vicki Skinner - aka "THE Sarong Goddess") created this blog in 2007 to share DETAILED Finds•Lists•Info•Events•Experiences to help bring more EASE to people living in, visiting or thinking of moving to Costa Rica since DETAILS are NOT easy to find!
I’m NOT an expert (an "expert" 2 ME knows 101%-NOT me). I believe in sharin info•helping where I can! And with over 2,200 entries, so some things might be out of date, so if you find old info PLEASE help each other by getting the updated info & sharing it with me to revise. At least you have some basic info to get you started.
VOLUNTEER TO HELP:
Better yet - do you have extra time on your hands & looking for a volunteer project? Since this blog is a labor of love & RARELY does anyone share a donation (even though MANY have said how much it's helped them), I could REALLY use help updating info. Spanish speakers ESPECIALLY welcome since my VicLish can be somewhat limited at times!!

DONATE:
Has my blog helped in any way? Helped find something•brought more EASE? More exposure or business?
I welcome you to show YOUR appreciation for my efforts!
ANY size DONATION is APPRECIATED!
(see below other ways to show your appreciation)
The easiest way is with PAYPAL - Attn: LivingLifeInCostaRica@gmail.com
(you do NOT need to have a PayPal account to do this - just a credit or debit card)
ADD INFORMATION:
Do YOU have/know of a Business•Event•News•Place•Things 4 Sale•Rent to add? Email:
LivingLifeInCostaRica@gmail.com

OTHER WAYS TO SHOW YOUR APPRECIATION FOR THIS BLOG

• APPLE LAPTOP - Do you have a Laptop you're not using? Mine recently broke so I'm using a lender. Must be new enough to run current Skypes & have an SDCard slot.
• Amazon.com or GoDaddy.com Credit•Gift Certificate (attn: SarongGoddess@gmail.com)
• Something else to share?? A gift certificate or invite for your business? I'm open!! (at times I'll add other things here that I'm seeking)

Tuesday, February 26, 2008

NEW INDIAN, MEDITERRANEAN, MIDDLE EASTERN & VEGETARIAN RESTAURANT in Costa Rica

 For a list of other 
INDIAN RESTAURANTS • Places to get Indian Spices  •  Indian Food go to:

 @@@@@@@@@@@@


CLOSED
GANESHA
(238-0705 / RestauranteGanesha@yahoo.com)
LOCATION: Heredia-Centro - 75 meters Este de puerta principal del ICE in Heredia on Avenida 1 between Calle 5 y 7 (between ICE and the University).

AUTHENTIC INDIAN, MEDITERRANEAN, MIDDLE EASTERN & VEGETARIAN cuisine including Lassis, Jal Jeera, Kanji, Chai Masala, Samosas, Pakoras, Parathas, Saag Paneer, Chana Masala, Baingan ka Bharta, Tzatziki, Chicken Tikka Masala, Chicken Curry, Saag Chicken, Homemade Falafel, Hummus, Baba Ganoush, LAMB Shish Kebabs, Gulab Jamun, Kheer, Kulfi, SHWARMAS (1,750), 13 different Pita sandwhich, LOTS of different Indian drinks. Homemade BAKALVA.

I can't wait to try their Thali's which are combos of a few things for just 5,900-c. Their Non-Vegetarian Thali has Chicken Tikka Masala, Keema Matar, Dal, Raita, Mango Chutney, Basmati Rice and Naan or Pita bread. 5900-vegetarian. Their Mediterranean Thali of 3 pieces falafel, 3 shish kababs, hummus, tzasiki, tabula, pita bread – 7,900-c. Their Vegetarian Thali is just 5,900-c.

This is a GREAT place for VEGETARIANS including VEGETARIAN BURGER topped with spinach (2400-3500-c).

Robbie said it’s a really nice space, there is garden seating for 40 out back and a large upstairs that would be great for a special event.

PRICES: Range from 1400-7900-c (averaging about 3,000-c).

They also sell some of their BASMATI RICE, SPICES like homemade GARA MASALA, Cardomon seeds and ground, and YOGURT, CHICKPEA FLOUR+. LARGE RESTAURANT (40 in garden). NEW RESTAURANT ’08. No bar. CREDIT CARDS (all). CATERING. WIFI. HOURS: Mon.-Thurs. 11am-8:30pm, Fri. & Sat. 11am-9:30pm-ish, Sun. 11:30am-8:30pm.

OWNERS: Say “Hola” from Vicki to Indian Sunny & his CR wife Nohemy Neil.

Monday, February 25, 2008

FINDS - BEN & JERRY'S ICE CREAM in Costa Rica

I (NOT my body) REALLY like Ice Cream - especially flavors with some sort of crunchy thing in them (I used to drive 30 minutes from Sarasota to Port Charlotte, Florida to Sweet Scoops for THE BEST Homemade Peppermint Stick ice cream I've EVER had!!!) - or more natural stuff. 

If you LOVE ice cream and especially if you are an Ice Cream Snob/Conneseuer - you might want to think twice about moving to Costa Rica.

When I first moved to Costa Rica, July '05, the only option I had was the basic/plain Tico ice creams (much of it, being more "sensitive", I can taste the chemicals). 

Being in a country where one of the BIGGEST "GIFTS" of being here is to teach you how to Go-With-The-Flow - or make your self crazy - and being one that finds the positive in most things - I looked at it as this was just a way to loose a few pounds!!

But I was REALLY REALLY CRAVING my Ice Cream - ESPECIALLY BEN and JERRY'S!!!!

Feb. 2008 was the first time I discovered BEN and JERRY'S ICE CREAM - at AutoMercado in Escazu (San Rafael - Plaza Atlantis)!!!!  There - in the ice cream / helado section was . . . . Chunky Monkey, Cherry's Garcia and a few others!!!

At first it was close to $9 a PINT and over the years I've seen it see-saw between $7 and +$9 (with those kind of prices, it's something I only treat myself to once every 2-4 or so months [in all fairness, with the price of gas - hence effecting shipping costs as well as freezer containers - it's not a cheap process to get it here])


So what's a girl to do????
IMPROVISE (aka TicoIze!!)
Work with what we have!!   So when I'm craving Chunky Monkey and don't have/want to put the $$ out, I 1/2 freeze or 1/2 thaw a bunch of bananas and I just put it in my Magic Bullet (mini-blender) and in seconds - I have what is all creamy like dairy - but you've added NOTHING else to it!!!  Sometimes I'll fold in toasted walnuts and chunks of chocolate into it.  SOOOOOO EASY, MEGA cheap dessert, and - HEALTHY/good for you!!

For a faster version of TicoIzed "Chunky Monkey", just mush down/blend the bananas and add it to softened vanilla ice cream (since I have a dairy intolerance, I use Delactamy vanilla "ice cream" [though it's NOT FULLY lactose-free I've been told]).

My other FAV ice cream is Cookie Dough and we USED to be able to get Pillsbury Slice and Bake chocolate chip cookie dough but not any more, so if you're craving it, just make up a batch of chocolate cookies (UNcooked [MY FAV way to eat them!!]) and fold it into Vanilla ice cream!

I've created a few other EASY Tico-ized Ice Cream Concoction recipes at:



Please "Share" this info on Ben and Jerry's Ice Cream and the link on how to Tico-ize/create your own ice cream

,

Friday, February 22, 2008

LISTS - MEDICAL EQUIPMENT RENTAL AND SALES

MEDICAL EQUIPMENT RENTAL AND SALES
including Oxygen Tanks and MORE!!

HOGARY SALUD SUTIENDA MEDICA
http://www.HogarySaludSutiendaMedica.com
Escazu (San Rafael) (289-6926) - diagonal to PeriMercado
Alajuela (430-7008) - 325 mts. South of De Llobet
Cartago (553-1010) - 150 mts. West of Banco Credito Agricola de Cartago
Desamparados (219-6593) - in front of Colegio Monsenor Odio
Heredia (260-6114) - 300 mts West of la Chicharronera - past la Casi ta de chicharon
Moravia (236-0306) - in front of MegaSuper
San Carlos (461-2533) - edificio Victoria
SJ - Paseo Colon (256-1133) - in front of Hyundai


RENTA EQUIPO MEDICO MONTES DE OCA
http://www.EquipoMontesDeOca.com / salud@EquipoMontesDeOca.com

Curridabat (280-2728) - 100 E. MultiPlaza-Este - Contigo Perimercdos
Guadalupe (224-6046) - CONTACT: Ignacio - speaks English
San Jose-downtown (222-4225 / 222-2726) - Calle 2 and Avenida 12-14)



MISC. SMALLER ONES:
ESCAZU (Centro) - Equipos Medicos (289-5410 / 386-9991 / 352-9871) - CONTACT: Albe Amador Morales - speak English


PAVAS - EQUIPOS DE HOSPITAL LTDA (232-1720)


TRES RIOS - Praxair (216-6060) - Samradis speaks English.

SJ - Centro de Rehabilitacion


TIBAS - ORTOMEDICA S.A. (235-9453)


Alexis Rojas (259-3842) - I believe he privately rents wheelchairs (tell him Monic sent you)

Sunday, February 17, 2008

PLEASE LET ME KNOW WHO YOU ARE!!

I LOVE comments, feedback and even more - MORE THINGS TO ADD/CHANGE - BUT, when you put it under "Comments" - I don't get to see who you are/your email address so I can not respond to you or THANK YOU!!

Please make sure to address anything you would like a response from to me at:

LivingLifeInCostaRica@gmail.com

THANX!!!

WHERE TO FIND EARTH FRIENDLY PRODUCTS in Costa Rica!!

I JUST returned from my neighborhood Mas x Menos Market and as usual, when I said "sin bolsa por favor" and I explained it was to help the environment (doing my part in walking more gently on this earth!) and pointed to my handy dandy BIG backpack and HUGE Mexican bag, she looked at me with a combination of confusion and like I was crazy - BUT, then she gave me a BIG SMILE and she PROUDLY showed me their new "PLASTIC" BAGS that are 100% BIODEGRADABLE (by http://EcoGreenProducts.com)!!!!!

Reading their website, it seems that Ecogreen Products are made of corn and they are biodegradable, NON-genetically modified and certified compostable!! They claim that most bags as we know them are Petroleum-based plastic and have a raw material cycle time of 150 MILLION YEARS while Ecogreen Products decompose in LESS than 150 DAYS!!!!

I am a HAPPY GIRL!!! (though I will still bring my own BIG Mexican bags when I do my marketing!!).


When they first pulled out a bag they did NOT offer me the WONDERFUL NEW bags so you may have to ask for them!!


I am not sure if they have these also at HiperMas, Perimercado and their other stores. Do you know/can you check and report back to us?


Do you know of other stores IN Costa Rica that carry products that are conscious of Mother Earth / our walking more gently on this Planet? Please share!!! E- me at LivingLifeInCostaRica@gmail.com


And please with your favorite store the concept and contact information for these bags or the unbleached canvas bags or BETTER YET, ask them to carry those BIG STURDY bags you use over and over (mine from Mexico [a mesh material] are at least 7 years old!!) we see people with (yet I haven't found many of other than in Winnie the Pooh and Cinderella!)


One gentler step at a time!!!

Sunday, February 10, 2008

Personalized Poems for Valentines Day (or Christmas, or Birthdays, or Anniversaries - an overall GREAT GIFT idea)

This is a friend of mine in Costa Rica - Fick Bryant - that does FUN (or romantic) poems for ALL occasions PLUS he has a cute modern day Night Before Christmas book (http://Rhymes4AllTimes.com/books.html)!! A GREAT personalized gift idea!! I was at a benefit the other night with him & he whipped up a Good luck / Going Away poem at the top of his head!!!


Give your Valentine the special and unique gift of their very own poem.

All I need is the information that you would like to relay to them.

You can see samples of my work at www.Rhymes4AllTimes.com

If interested you can contact me by phone (506) 228-3563 or by my email CostaRicaFick@hotmail.com

Wednesday, February 6, 2008

CHIROPRACTORS • QUIROPRACTICA (or similar effects•tools) in Costa Rica



DISCLAIMER: There are only 20 chiropractors within CR who's credentials have been certified by Conare, the University of Costa Rica, and the board of directors of the Chiropractic Association of Costa Rica and are the only people authorized by the government of Costa Rica to practice within its borders. They’re the ONLY members of the new Colegio de Profesionales en Quiropractica de Costa Rica (facebook.com/pages/Colegio-de-Quiropracticos-CR/569808616478612  •  pbase.com/trescott/colegio / 2-443-3276 / ColegioQuiropracticosCR@hotmail.com).



With that said, I'm just sharin' info on people others have shared with me and/or I have been to. I am NOT RECOMMENDING ANYONE!!! What you do with this info is YOUR choice!!


SAN JOSE 

PASEO COLON

SHAHIN RAVERY 


For MY (Vicki/the Sarong Goddess') body, a chiropractor that mainly just cracks me and I'm out in less than 20 or so (IN the office [not including waiting]) does NOT work!!  My body needs careful handling!!  MOST IMPORTANTLY (this being with a chiropractor or ANY doctor) - I want someone that takes TIME with me.  First work on relaxing my tight muscles (that have formed to being in a sitting over the computer for 15-20 hours a day position) and do some physical therapy actions BEFORE jumping on me and crackin' my bones - hence potentially causing serious pain or worse - doing damage to me (which HAS happened).  (I’ve been going to chiropractors on and off for over 25 years including some top notch ones in San Francisco and San Diego. My SF chiro used to make me get a massage or sit in a jacuzzi before he’d do me since I was so tight [I got them for free so it wasn’t that he was making more $ out of me.  Ahhhh life working in advertising!!]). 


I'd known of Dr. Ravery for many years from MANY friends/people I'd met that had been going to him, but my first experience with him wasn't till July of '07 when I dislocated my humerous and clavicle (from a fall where I landed on my elbow and dislocated it). 



I need someone with machines/toys/equipment to help "warm me up" and what impressed me the most about Shahin Ravery was that he spent WELL over 2 hours with me utilizing physiotherapy / physical therapy methods and machines!!!  As well as chiropractic moves, Dr. Ravery had/did everything from an:
Electrical Lower Back Traction Unit (I LOVE THIS MACHINE!!! It's SOOOOO freeing of my lower back that often feels all jumbled up!!!]
Muscle Stimulation
Ultra Sound  
Heat
He also has all sorts of PhysioTherapy Toys, weights, balls+++
Chiropractic Moves
He is even skilled to work on children!
EVERY time I've seen Dr. Ravery, I have felt a noticable difference and he did a GREAT job on me and most of the people I've shared his information with!!
Of course it's up to ME to continue the treatments/therapy as it's been because of MY laziness/unconscousness, that's created the improperly formed muscles to do what they're doing over time and that CAN NOT change overnight (unless I set up some sort of contraption on my desk chair to sit me up properly!!  Of course, have I practiced what I preach here - NOT!!]).
Dr. Shahin Ravery usually spends on average at LEAST 45 minutes with his patients (how many other chiropractors you've been to in Costa Rica spend that kind of time or have those types of tools?  How many simply crack you and you're outta there [which I've heard often happens from MANY patients].  Hey - if that works for your body and you're making GOOD noticeable progress - FANTASTIC!!!  If not, perhaps it's time to try another option!!!!). 
(NOTE:  Contrary to the b.s. some people may tell you (and ya get to look at where THEY'RE coming from/who they're friends with [there's LOTS of "Lack Mentality" here - especially by people in the same profession]) - he IS a member of/certified by the Colegio de Profesionales en Quiropractica de Costa Rica)
LANGUAGES:  Dr. Ravery speaks VERY GOOD English (he lived in the U.S. for 21 years and got his degree in chiropractic there), Persian (his mother tongue) and Spanish VERY fluently
HOURS:  Mon.-Fri. 11am-1pm, 3-7pm, Sat. 9-11am (by appointment)
INVESTMENT IN YOUR BODY/HEALING:  First visit 18,000-c, thereafter 14,000.  
LOCATION:  SAN JOSE - Paseo Colon - NEW location - At the Toyota dealership that's on Paseo Colon - turn Left and go 50 meters North and then turn Right and go 25 meters East and it's on your Left.  Look for the sign.
CONTACT INFO:  2-222-3152 / 8-376-3779 /  2-223-3030-emergency / http://QuiropracticoRavery.com / ShahinRavery@yahoo.com


QUIROPRACTICA ALESA

Alejandra Rodriguez and Sashe Ellison 

(2-446-3457-Atenas / 2-231-6719-San Jose / http://AlesaQuiropractica.com / sellison33@msn.com / info@AlesaQuiropractica.com) 

Both are U.S. trained (Alejandra Life University and Sashe - Logan College), Palmer Method, NUCCA Method, Activator, Kineseology, Vibrocussor, Laser Therapy•Terapia, Limpieza Ionica, Masaje Terapeutico y de Relajacion.  I have heard a few people give really positive feedback about them.  LEGALLY LICENSED IN CR (as of Sept. '12 I understand that Sashe is taking a few months off with their new baby)

HOURS:  Mon., Wed. and Thurs.. 9am-noon/12 and 3-6:30pm. Wed. he's in Sabana.  Sat. 9am-1pm 

LOCATION: Atenas Centro - NEW LOCATION - San Jose - 50 meters East of ICE
(see also "Atenas")


ALAJUELA
Yolanda Camacho Kortman - Vida Quiropractica de Costa Rica 
(2-443-3276 / vidakort@racsa.co.cr
LEGALLY LICENSED IN CR.  She is well connected in the alternative community -
LOCATION: About a mile from the airport. 400 meters East of McDonalds Tropicana. 
LANGUAGE:  Yolanda speaks perfect English and is married to a Gringo.
RATE: About $20/session. 

ATENAS
QUIROPRACTICA ALESA
Alejandra Rodriguez and Sashe Ellison 
(2-446-3457-Atenas / 2-231-6719-San Jose / http://AlesaQuiropractica.com / sellison33@msn.com / info@AlesaQuiropractica.com) 
Both are U.S. trained (Alejandra Life University and Sashe - Logan College), Palmer Method.  They have Physical Therapists in both offices. 
LEGALLY LICENSED IN CR (as of Sept. '12 I understand that
Alejandra is taking time off with their new baby)
HOURS: ATENAS - Tues. 9am-12/noon and 3-6pm.  Thurs. 9am-12/noon and 2:30-6:30pm.  Every other Saturday 9am-12/noon.   SAN JOSE - Mon. 9am-1pm and 2:30-6:30pm.  Wed. 9am-1pm and 2:30-6:30pmFri. 9am-2pm.  
LOCATION: Atenas Centro - I have 2 addresses - on their brochure it says Diagonal to the Registro Civil but I also have - 50 metros norte de Importadora Monge (it could be the same thing).
(see also "San Jose")

CARTAGO
Juan Carlos Pozo 
(facebook.com/CQPozo  •  http://QuiropracticaPozo.blogspot.com  •  2-552-8318  • 8-389-6611 • 2-592-5855 •  QuiropracticaPozo@gmail.com)
From Peru
LEGALLY LICENSED IN CR
HOURS:  Mon-Tue: 8am-12/noon, 2-6pm.  Wed: 8am-12/noon.  Thu - Fri: 8am-12/noon, 2-6pm.  Sat: 8am-12/noon
LOCATION:  Cartago - Edificio el Oriente, Barrio Los Ángeles

Pura Salud Quiropractica 
(2-553-0606 / 2-592-0606)

Ricky Brown 
Quintopractica Mundial
(8-689-8960 • facebook.com/rickydale.brown  • 
rickbrowndc@gmail.com)
He practices chiropractic and naturopathic medicine (specializing in helping people with Migraines, Scoliosis, Allergies, Chronic Fatigue Syndrome, Fibromyalgia, Sciatica, Narcolepsy, and others) along with these major disciplines he is board certified in physical therapy and rehabilitation and nutritional internal medicine, herbalist, injectable nutrients and exercise. He is very compliant in co-working with other practitioners who are treating you.
TRAINING:  Dr. Brown has received licenses to practice Chiropractic in the states of Colorado, Illinois, New Mexico, and Ohio. He has been in continual private practice since 1981 and continuing education in the fields of Nutrition, Enzyme Therapy, Micro-Current Therapy, Myofacial Technique, Energy Therapy, Homeopathy, Applied Kinesiology, Neural Organization Technique, Laser Therapy, Colon Therapy, Iridology, Allergy Elimination, and Naturopathy.
WeLoveCostaRica.com/public/749.cfm
LOCATIONS:  San Jose and Cartago 

CIUDAD COLON
Alex Santillan (2-249-4835 • 8-354-6053 • NaturoTerapiaSantillan@hotmail.com • http://facebook.com/NaturoTerapiaSantillan
Alex is a Naturathic - Natural Therapy speaks GOOD English and does Chiropractic moves (he was VERY successful on my tough body!!), Electro Therapy and Homeopathy and Herbologist and also knows a LOT about herbs, diet, the body, etc. Tell him Vicki sent you. In case of emergency he can see you 24/7 (of course for a much higher fee depending on time, distance, etc.).   But he's going back to the U.S. in January '13 for more training for about 6 months.  He can make House Calls if you REALLY need it (inquire for prices)
RATE: 10,000 colones. 
HOURS: Sat. 10am-7pm by appointment.

ESCAZU
Dianne Rowley-Jennings - It's sad to report that Dianne made her transition this year.  Blessings to her Spirit!!


GRECIA
Bart Fickes 
(2-444-0581) 
LEGALLY LICENSED IN CR
RATE: 7,000

Eliecer Vasques

(Physical Therapist•Chiropractor)
(2-444-2424)
LOCATION:  On the main road from the Autopista to Grecia, turn at the Western Union (east), more-or-less across the street from the CAJA, 2 blocks, turn rightt 100 mts then you will see a sign on the wall at the end of the street.  (Note: Watch for the one-ways)

GUADALUPE
Let’s just leave it as he’s not one of the officially licensed ones.

HEREDIA
Scott Englander 
Scott Englander Quiropráctica 
(2-263-0522 / 8-849-1429) 
LEGALLY LICENSED IN CR

Dianne Rowley-Jennings - It's sad to report that Dianne made her transition a couple years ago.  Blessings to her Spirit!!


Just outside Heredia
Dr. Karl Lind 
(2-237-4268) 
He's from the US and is bilingual (his Spanish is very accented, but understandable) 
LEGALLY LICENSED IN CR
LOCATION:  1km West of Hipermas en Heredia carretera principal hacia Alajuela. 
Lind is the main force behind getting chiropractors and chiropractic care recognized by the Caja, something he's been fighting for about 10 years. He is working to make sure that unqualified chiropractors are not allowed to practice in CR (there have been regular cases of paralysis by unqualified people claiming to be chiropractors) while also gaining support for creating a Central American Chiropractic College here in CR so that there can be more qualified practitioners - 

LIBERIA
Michael Norton Quiropráctica Chorotega 
(2-666-7984 / 8-812-3154) 
LEGALLY LICENSED IN CR

MORAVIA
Mark Abbott
Quiropráctica Léon Americana 
(2-236-3685 / 8-389-9557 / 2-297-3294) 
LANGUAGE:  English. 
LEGALLY LICENSED IN CR
LOCATION:  Moravia is next to Guadalupe), "de La Rueda (a tourist shop with 2 huge painted wooden toucans perched on the roof) 50M norte, mano izquierda"-LEFT.

PAVAS / ROHRMOSER
David Chien 
(2-291-0850 / 2-231-1668)
David specializes in Chinese medicine, Acupuncture, traditional Chiropractic moves. He was educated in Taiwan. He only speaks Spanish and Manderin but his receptionist Ijon can help translate. 
HOURS: Mon.-Sat. 8:30am-5pm. 
COST: 16,000-c. 
LOCATION: On Boulevard Rohrmoser, look for Fischel and go 2 blocks North (on the Right) and 25 mts East. and it is the 3rd house - a white 2-story house. (THANX Ivana and Robert)

Matthew Ruiz, D.C 

Quiropractica Americana (2-220-3369)

PUNTARENAS
Steve Harlow (2-661-4567) - LEGALLY LICENSED IN CR

SAN CARLOS•Cuidad Quesada
Dr. Craig Jacques
Azalea Quiropractica
2-440-2783
LOCATION: 
Ciudad Quesada

Scott Trescott 
(2-460-7770) 
LEGALLY LICENSED IN CR


SAN ISIDRO DE GENERAL - Perez Zeledon
Dr. Robert Henderson - Pérez Zeledón  •  2-770-4206.
cla eSpecializing in families and Athletes
Ron Hash 
(2-770-4206 / 2-770-4296) 
LEGALLY LICENSED IN CR

@@@@@@@@@@@@@@@@@@@@@@

SAN JOSE

CURRIDIBAT
Alex Santillan 
(2-249-4835 / 2-271-5926) 
Alex speaks GOOD English and does Chiropractic moves (he was VERY successful on my tough body!!), Electro Therapy and Homeopathy (only in his Ciudad Colon location) and also knows a LOT about herbs, diet, the body, etc. Tell him Vicki sent you. In case of emergency he can see you 24/7 (of course for a much higher fee depending on time, distance, etc.). 
HOURS: Sat. 10am-7pm by appointment. 
RATE: 8,000 colones. 
Also in Cuidad Colon and comes to you.

Los Yoses
Daniel Frankson 
(2-225-8765) 
He’s also a certified acupuncturist. English/Spanish. 
LOCATION: near the Subaru Dealer.

SAN PEDRO
Marishel Morales  -  Chiropractica Total
(2-253-8997 / 8-838-6424) 
English. LEGALLY LICENSED IN CR

Edgar Montero 
(2-222-2279) 
I hear he’s one of the big chiropractors - working with athletes, etc. hence too busy. I called him (on a Thurs.) telling him I had fallen and had dislocated my arm and the soonest they would see me was the following Tues. (all the other chiropractors I’ve ever seen will take anyone one in with an emergency - especially such a big one!).

SABANA NORTE


QUIROPRACTICA ALESA
Alejandra Rodriguez and Sashe Ellison 
(2-446-3457-Atenas / 2-231-6719-San Jose / http://AlesaQuiropractica.com / sellison33@msn.com / info@AlesaQuiropractica.com) 
Both are U.S. trained (Alejandra Life University and Sashe - Logan College), Palmer Method.  They have Physical Therapists in both offices.  LEGALLY LICENSED IN CR (as of Sept. '12 I understand that Alejandra is taking time off with their new baby)
HOURS: ATENAS - Tues. 9am-12/noon and 3-6pm.  Thurs. 9am-12/noon and 2:30-6:30pm.  Every other Saturday 9am-12/noon.   SAN JOSE - Mon. 9am-1pm and 2:30-6:30pm.  Wed. 9am-1pm and 2:30-6:30pmFri. 9am-2pm.  
LOCATION: Atenas Centro - I have 2 addresses - on their brochure it says Diagonal to the Registro Civil but I also have - 50 metros norte de Importadora Monge (it could be the same thing).
(see also "San Jose")
Victor Gil Chang Medico Cirujano 
(2-221- 4321 / 2-256-5456) 

LOCATION: De la Entrada Principal del Hospital Calderon Guardia 100 mts. Norte. 50 al Oeste. Calles 15 – 17, Avenida 11.


Randy de Jesus 
(2-256-5118) 
LEGALLY LICENSED IN CR

Ronnie Capri
(QuiropracticaCapri.com  •  2-280-2827 • Alajuela - 2-440-1138 [not sure if these are still good - 2-225-3707 / 8-834-0271]) 
EDUCATION:  University of Stony Brook (New York) • Palmer University (Iowa)
LEGALLY LICENSED IN CR

SAN RAMON
Jimmy Lee Quiropractica Americana Central (8-850-7805) - LEGALLY LICENSED IN CR

SANTA ANA
Jim McLellan - Sana Vida Quiropráctica 
(2-282-3998 / 8-372-8044 / JimNickMc@yahoo.com • facebook.com/RecepcionSanaVidaQuiropractic)
Palmer method. U.S. trained. He incorporates Iridology into the exam (free) and has an Activator and can help with Cleanses and nutritional information. 
RATE: 10,000 colones. 
HOURS: Mon.-Sat. 7am-12:30pm. 
LEGALLY LICENSED IN CR

Rio Oro - Charles Flynn 
(2-203-2223 / univobad2007@yahoo.com) 
RATE: 1st Visit - 12,000. Thereafter - 10,000

Marcella (with Olman Pizarro) 
(2-282-3427 / 8-890-4153-cO / 8-866-7055-cM / Pizarro36@... ) 
They come to you. Marcella does Chiropractic work along with massage (Olman does massage) and she has REALLY STRONG hands (to the point the person that told me about her said she adjusted something in him that had been blocked for awhile). Theraputic, relaxing, Shiatsu (marcella), rolfing/deep tissue (marcella), lymphatic (olman), bioenergetic, Marcella was trained in Germany. English and Spanish. Olman is also a tour guide so he’s in and out a lot. Both speak good English and Spanish. 
PRICE: Costa Ricans - $30/hour plus $7 gas. Foreigners - $50/hour plus $7 gas.


ZAPOTE
Donald Clum 
(8-837-8714) 
LEGALLY LICENSED IN CR. His wife Dana works with him


OPTIONAL FORMS OF THERAPISTS THAT ARE NOT CHIROPRACTORS 
YET DO CHIROPRACTIC MOVES and/OR PRODUCE SIMILAR (IF NOT BETTER) EFFECTS!:


Eugene "GENE" McDonald  - I'm EXTREMELY SAD to report that Gene made his transition this year.   It's such a HUGE loss to the community (and my body as I considered him my primary car doctor!!)




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