ABOUT THE LIVING LIFE IN COSTA RICA BLOG

I (Vicki Skinner - aka "THE Sarong Goddess") created this blog in 2007 to share DETAILED Finds•Lists•Info•Events•Experiences to help bring more EASE to people living in, visiting or thinking of moving to Costa Rica since DETAILS are NOT easy to find!
I’m NOT an expert (an "expert" 2 ME knows 101%-NOT me). I believe in sharin info•helping where I can! And with over 2,200 entries, so some things might be out of date, so if you find old info PLEASE help each other by getting the updated info & sharing it with me to revise. At least you have some basic info to get you started.
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Sunday, October 14, 2012

SHADOW Facilitation Retreat - October 19-21 in Alajuela - led by Don McDougle

SEARCH OUR BLOG FOR MORE CURRENT RETREATS

SHADOW FACILITATION WORKSHOP RETREAT


WHEN:  Friday through Sunday - October 19-21, 2012

WHERE:  Alajuela - Flor de Mayo* (more details given upon registration)

INVESTMENT IN YOUR SPIRIT (aka Cost):  A minimum Suggested Donation of 
20,000 colones/$40
(YES - that's JUST 20,000-c/$40 for the WHOLE weekend - 
and it INCLUDES your accommodations, food and printed material!!!)
(If you feel it was worth more $$ to you - PLEASE consider Gifting more as this is barely covering expenses at this price)
(Is money a big challenge right now?  No person is turned away).



This INCREDIBLY AWESOME RETREAT is open to men and woman and is held in English.

I have known over a half dozen people that have done this retreat that have ALL had INCREDIBLE BREAKTHROUGHS!!!!  Like they've NEVER had before!!!  Hence I'M doing THIS ONE!!!


WHAT'S SHADOW WORK • THIS RETREAT ABOUT?
This will be an intensive workshop so come prepared to go deep within and find those things that may be blocking you from living in full purpose. In going DEEP within, each participant will have an opportunity to find those core beliefs that may be hindering or blocking them from living their life's mission. Learn how the experiences you had growing up created walls of protection that may have served you then, but now they no longer work for you. Find the Gold in all your wounds and see how you have hidden, denied or repressed parts of your self. By bringing them out of the shadows and into the "light", they can now be used to propel you into the purpose you came into this world to accomplish.


This will be an opportunity to take another look at another piece of the shadow and how it operates in your life and also support the others that are there in doing their "work".

Also, have an opportunity to be introduced to your "inner" facilitator and begin learning the process of shadow facilitation.

Everyone will all be part of the food and clean up team. If you have a special diet, please let Don know asap so he can accommodate you.

Please BRING YOUR OWN SHEETS and TOWEL.

This is a small intimate group that Fills up FAST so please RSVP and make your Deposit ASAP so they have a head count (PLEASE ONLY reserve once you're positive you're Committing).

The schedule below is a tentative outline of the times they will be in group and there is also time set apart for individual reflection. Come to each session prepared to look inside. There will be some simple  exercises that can begin to open everyone up to each other.

TENTATIVE SCHEDULE
(this is from a previous one.  The current one is coming soon)

FRIDAY  -  October 19
2-4pm    Arrive at the Hostel el Amarillon - Registration and sign up for kitchen duty times, get settled
4pm    Start to gather for the Workshop, meet the other people present.
Kitchen crew prepare dinner
4:30-5:30pm    Dinner and clean up
5:30-8:30pm    Opening circle- creating a safe container
8:30pm    Discussion and setting the intention for the Weekend
9:30pm    Free time and to bed

SATURDAY  -  October 20
6:30-7am    Kitchen crew preparing breakfast
7-8:15am    Breakfast and clean up
8:30-10am    Session
10-10:15am    Break
10:15-12:30    Session
12:30-1pm    Lunch
1-3pm    Session
3-3:15pm    Break
3:15-5:30pm    Session
5:30-7pm    Dinner
7-9pm    Session
9pm    Closing discussion and free time and to bed

SUNDAY  -  October 21
6:30-7am    Kitchen crew preparing breakfast
7-8:15am    Breakfast and clean up
8:30-10am    Session
10-10:15am    Break
10:15-11:30    Closing session and discussion
11:30-1pm    Lunch, final cleanup
1pm    The Good Bye

PAYMENT•DEPOSIT:  Via Paypal (please try to send it as "Personal" - a "Gift" so he is not charged the fees) or cash.

LOCATION:  Flor de Mayo  (once you're registered, call them directly with any locations questions/directions - at 2-441-2658)


GETTING THERE:
PLEASE CONSIDER Showing Your Love for Mother Earth by Sharing Rides.


BUS  -  I heard it's an EASY - around 2,500/$5 taxi ride from SJO Airport or the Rosti Pollo (for those taking an Alajuela bus or any other bus that stops at SJO Airport). 
 (I'll be busing it from San Ramon if anyone is coming via that directions I can catch a ride with [and contribute towards gas of course!!])





Don McDougle, Presidente
Asociación Proyecto Humanidad de Costa Rica
US#:  1-210-591-8778
Skype:  d.cmcd


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Please "SHARE" this information with EVERYONE you know that could enjoy it and use the healing
.

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